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Everybody wants a nice and bright smile because that is [link widoczny dla zalogowanych] something about a person we often notice first. However we all know there are lots of things that can cause our teeth to be less than sparkling. Also, if you are in a position where [link widoczny dla zalogowanych] you deal with people, then [link widoczny dla zalogowanych] your smile can [link widoczny dla zalogowanych] become even more important. You have quite a few options available including seeing your dentist for a tooth whitening procedure, buying over the counter products or you can use a teeth whitener you can easily make in your home. The last option is preferred by many people [link widoczny dla zalogowanych] if their budget does not allow for an expensive procedure.
You can easily find some homemade remedies for whitening your teeth that include items such as lemon juice, lemon peels or strawberries. These common products found in just about [link widoczny dla zalogowanych] everyone's kitchen will [link widoczny dla zalogowanych] work to help whiten your teeth. They are often used with other ingredients in the preparation of a whitening solution. However, you have to take precautions because they contain various types of acid. In fact, that is how they work to clean your teeth. But you have to be careful [link widoczny dla zalogowanych] to immediately brush [link widoczny dla zalogowanych] your teeth or clean your mouth very well after using them. If you do not, then they can actually damage your tooth enamel. So just keep that in mind if you choose to use them. Baking soda and peroxide (hydrogen peroxide) can be used in many different ways for whitening your teeth. In fact, peroxide is a common ingredient in professional procedures your dentist may use. Just one method consists of making your own toothpaste from those two ingredients. You can make a paste using about three or four teaspoons, or a similar measurement, of peroxide plus several teaspoons of baking soda. Then simply use it to brush your teeth in a normal manner. If you want, you can let it sit for a minute, or longer but not much, and then rinse very well.
Continuing with another approach using baking soda, and this is something I have used on occasion, is to simply brush using baking soda and water. This is really easy as you just wet your brush and dip it [link widoczny dla zalogowanych] into some baking soda you pour into your hand. Then it's just brushing as usual, however you may want to be careful that you do not put too much pressure on [link widoczny dla zalogowanych] your teeth. The baking soda has a rougher texture and is more abrasive. So you do not want to scratch up the enamel that is on your teeth. You always want to keep that in mind if you are using something more abrasive. Then, rinse well and, if desired, you [link widoczny dla zalogowanych] can brush with apple cider vinegar for a little extra whitening and cleaning effect. It is a good idea to think about what you want to use to whiten your teeth. Also, be mindful if you have any particular kinds of allergies to certain ingredients. It is also suggested, and we certainly recommend it, that you avoid using these various teeth whitening homemade solutions every single day. You do not want to prematurely wear out your tooth enamel because obviously that will only cause problems.
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