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Now, that is a bold statement but an honest one. You realize that with diets you tend to count calories. How is it that the Diet Solution Program is not in actuality a diet? In reality, diets keep you fat and prevent weight loss. If you do not meet your calorie goal then counting calories will put you on a guilt trip plus make you hungry because you need more food. The outcome may be overindulgence and obesity. Now, the diet solution plan is not a calorie counting plan. This will be discussed later.

Isabel de Los Rios is the creator of the diet solution program. After years of weight loss trial and error Isabel took the initiative and became an expert in the weight loss industry. She also got certified in nutrition, became a specialist in exercising, a distinguished public speaker and a health author. Isabel had a two motives in probing for a solution to weight control. The first motive was because she was 30 [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] pounds overweight. Her daughter and grandson were obese, too. Now, only if she could help them lose a few pounds.

Also, she was motivated by the desire to help thousands [url=http://www.1855sacramento.com/moncler.php]moncler outlet[/url] of others who were at their wits end trying to lose weight. [url=http://www.louboumaterialistanyc.com]louboutin pas cher[/url] Open your ears as I tell you what Isabel learned about losing weight. She found out that to lose weight you should quit dieting, start eating a lot more and start really living. People want a diet they can control and does not require their giving their very souls. They need a diet that will work not only for a little while but for the long-term.

The diet solution program has three principles for a lasting weight loss. Have to know the [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] foods that are fat burners. You must be cognizant of all food that is responsible for weight gain. (the two instigators of weight loss) Have to know the right combination. You should know that all carbs are not created equal [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] and some carbs are good and some are bad.

Wonderful carbs: The foods that are fat burners. Bread made from any kind of grain is good carbs. Sweet potato, fruit and vegetables are also a source of good carbs. The mother of misconceptions is that fat will make you fat. If you eat the right kind of fat you will burn fat. If you eat the wrong kind of fat you will store fat. If you want a diet of good fats use [url=http://www.1855sacramento.com/woolrich.php]woolrich outlet[/url] coconut oil and foods that contain only one ingredient: steak, fish, chicken, eggs.

Bad carbs: The foods that causes agony [url=http://www.moncleroutletosterblade.com]moncler[/url] on the scales.
Sugar is the number 1 enemy. Some foods are closed as health foods but readily turn into sugar when they enter your system. (Cereal, orange juice, whole wheat bread, etc.) Whether diabetic or not, we all need to regulate blood sugar. Elevated blood sugar cause the body to produce insulin which stores fat. Insulin in turn lowers blood sugar. Low blood sugar adversely affects the body causing hunger, cravings and fatigue. There is a need to balance blood sugar. Diet Solution teaches which foods you can eat that will prevent you from having a blood sugar roller coaster. Blood sugar levels between 100 and 120 or higher causes weight gain. Blood sugar levels around 90 body burns fat at its best. Blood sugar levels near 60 or lower can cause hunger pains, cravings and fatigue. We see then, proper blood sugar level is a must for healthy people as well persons with diabetes for those wanting to lose weight.

Processed foods are enemy #2. Adding to the sugar, processed foods contain many chemicals that disable its [url=http://www.mnfruit.com/louboutinpascher.php]louboutin[/url] fat burning mechanism. Fat is broken down by [url=http://www.jordanpascherofficiele.com]air jordan[/url] the liver. However, processed food keep the liver so occupied breaking down harmful chemicals that it is too busy to function as it should, that is to break down fats. Artificial sweeteners, soy products and "healthy yogurt" are other so-called health foods that makes the liver work overtime and forget its job of breaking down fats. In your quest to lose weight, did you know that the number of calories does not matter? Most people do not eat enough calories. When calories are restricted the body erroneously think it is starving. It sends a [url=http://www.mquin.com/saclancel.php]lancel[/url] signal to the brain to hold on to that fat, but why starve yourself with wrong foods when you can eat a lot of the proper foods?

What does the Diet Solution Program have to offer. You will be given a simple questionnaire that will tell you what kind of diet you need. Not only will you be told what to do, you will be told exactly how to do it. What should you eat, how much and when will be answered [url=http://www.1855sacramento.com/peuterey.php]peuterey outlet[/url] in the diet solution manual. Additionally, you will learn how the Diet Solution program can help reduce the condition of those with diabetes, arthritis and fibromyalgia. Please see the resource box below for more information on losing [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie pas cher[/url] the weight you desire.
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